Loaded THICKFIT apple

I know many of you (myself included) STRUGGLE with finding healthy snacks that taste good, are satisfying and nutritious. For me, APPLES have been the answer! I know you...

How to fix a BLOATED belly!

This article comes to us from our sister blog Hourglass Body! Read on to learn about 5 easy tips to get you a flatter stomach ----------------------------------------- You are eating well....

Are all carbs BAD? Understanding carbohydrates

Today we are answering a question that many of you have wondered about. In fact, one avid snapchatter sent this question in! Are carbs the DEVIL? Are ALL...
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